THE UNTETHERED ATTACHMENT

Sometimes the thoughts are all consuming. An indescribable, overwhelming feeling. A movie reel playing over and over in my head. A...

This morning I woke up thinking about touch. Touch is such a comforting thing for me. The hand of a lover on your leg, the touch that...

Have you ever read a line of a book, quote, song and thought, wow? Felt the emotion the author was expressing by simply stringing words...

I feel like shit. Physically and mentally. But mostly physically. It’s the second time in what feels like only a couple weeks that I...

“Some mistakes... Just have greater consequences than others. But you don't have to let the result of one mistake be the thing that...

The last couple months have been filled with a lot of adversity, tension, change, and a ton of emotions. Life has certainly thrown a lot...

There comes a time when moving on is all you need to be able to take the next steps forward. I realized today that I have been waiting...

“When someone shows you who they are believe them the first time”- Maya Angelou What a profound statement, right? Yes, it certainly is...

I think of you fondly. A warm presence comes over me. I reflect on the moments shared. Beautiful moments that remain engraved in my mind....

You can often hear the desperation and pain in someone’s voice even through the written word. Words are powerful. There is an intensity...

"Hello from the outside, At least I can say that I've tried, To tell you I'm sorry for breaking your heart. But it don't matter, it...

I am lying in bed next to a sleeping little girl and I am tired. So deeply tired. The last two days I have slept past my alarm....

Waking up feeling a deep heaviness today was an unwelcome feeling. One I haven’t really had in quite some time. I deep feeling of grief...

I woke up today tired. Perhaps it’s the Wednesday blues or perhaps it’s the fact that I can’t turn the TV off at night. The last couple...

People use violent communication when they are hurting or in pain. They justify its use as a means to say to someone you hurt me or you...

The last couple of weeks have been one emotional roller coaster after the other. Each day not knowing when the next drop was coming. I...

It’s been a long week and it's only Monday night. I am a bit overwhelmed with all of the change that has been happening these last few...

I am homesick for a home that no longer exists and perhaps it never existed but I miss it. When I arrived home yesterday, a picture that...

It’s a beautiful Sunday morning and I am appreciating the things I do have. I have spent a lot of time lamenting about what I don’t have...

I wonder if I will ever stop the belief that all people are inherently good because what I am finding is that people are inherently...