THE UNTETHERED ATTACHMENT

I haven't written in weeks but something compelled me to write some of my confessions. It doesn't even scratch the surface but here is...

I’ve never been so exhausted. I am feeling under the weather physically and emotionally and I am struggling to pull myself out of it. I...

I don’t think I’ve ever been a whole, happy, person. I’ve prided myself on being a half glass full kind of girl and yet I’m really a...

I often wonder if people find me easy to love. I imagine that if I asked my family or friends, they would say that I am loveable. That I...

I am tired today. I don’t recall the last time that I felt rested. I was plagued with horrific nightmares this weekend and slept...

Just when you think you are doing ok something reminds you that you are not, and I am glad for that. I spent a lot of my life “numbing.”...

Where do I begin? I feel like that was the first line of my very first blog post. I guess the answer is not as important as the steps...

Being emotionally unavailable has been a theme in my life perhaps for longer than I care to acknowledge. I don’t know when it began to be...

When a person stonewalls it is often assumed that they are rude, immature, angry or not interested in relating to others. That may be...

The last week or so I have been channeling my inner knowing. I have been seeking guidance within myself because it is time that I refocus...

For months I have been dreamless, I have slept each night without much in the way of dreams and it has been pleasant. Odd really, as I...

What do you do when you are blocked again? I imagine many people experiences all kinds of “blockages” some require surgery, some require...

Since Saturday, it has felt like hundreds of 90 mile an hour fast balls were coming at my face, and while I was able to dodge a few, most...

I have been reading a lot lately. Seeking answers within the words of others to help guide me. To help me figure ME out when I feel so...

The need to meet your partner where they are is a part of navigating all the nuances of relationship. If your partner leaves their socks...

Last night I had the opportunity to go out on a “date” with my teenage daughter we don’t normally get the opportunity to do that. Life...

I lost someone very important to me this weekend and I don’t know what to do with the feelings. She was a gentle, fierce, determined...

Disappointments are a natural part of life and as long as we are aware of the potential for disappointment then we should always be able...

So, I have mentioned before that I have struggled with boundaries my whole life. That continues to remain true. Recently, I have been...

I am not sure what to feel today. I am in pain and I am not sure how to reconcile that. Today is my 41st birthday. I spent yesterday with...